5 SIMPLE TECHNIQUES FOR DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

ok How about me?im a cardio Female eating 600cal/working day in Nearly 2yrs…im 73kg for 1yr not shedding anyting even functioning 15k/working day and 24 weekends….and taking in 600…until i found out about reverse diet program I used to be capable to enhance food to 1800 gaining a bit its ok…now if im to chop yet again sick be in deficit yet